So I spent 4 nights this week at the gym (3 nights Lori joined me) and walked at lunch on 2 days. By my calculations I walked approx 10 miles this week, rode the bike for a few miles, and the elliptical for a few miles not to mention the extra time I spent with Lori. In total I was moving for approx 5 hours this week and to quote a twitter friend (as best as I can remember) “as long as I am moving, I am moving in the right direction”. Next week my goal is seven hours or 1 hour a day. I figure as long as I am eating healthier and moving more only time stands in my way… Oh and since Dec 23 (the day I stopped drinking Pepsi) I have lost approx 15 pounds.
Skinny here I come!!!
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